Personal Training-CONCORD
At Elite Health and Training Center, our main priority is to support you in achieving your goals. Whether it's weight loss, performance enhancement, muscle building, or anything else we are dedicated to your success.
Our team consists of highly qualified personal trainers, all nationally accredited, certified, and insured. We create personalized plans tailored to each client's unique needs, beginning with a assessment and wellness consultation, followed by a complimentary 30-minute personal training session designed just for you.
Medical Fitness
Whether you are pre or rehabbing from a surgery, living with a chronic illness or want to reduce overall general pain, we have you covered. With specialties in corrective exercise, pregnancy, cancer and autoimmune diseases, we are here to help you live your best life.
Physique Development: Bodybuilding and Hypertrophy Training
Whether you are looking to add lean mass, bring up lagging muscle groups or fine tune your conditioning we are here to assist you. We design progressive, goal specific programs that prioritize intelligent training. We use evidence-based methods to maximize muscle growth, improve symmetry and enhance overall definition. From beginners to advanced lifters, we tailor each session to your individual goals and needs.
Recovery
Our trainers can aide in your muscle recovery, flexibility and mobility with assisted stretching. Proprioceptive Neuromuscular Facilitation (PNF) is a technique used to improve range of motion while reducing injury risk. PNF is often considered the most effective form of stretching because it utilizes the body’s neurological system. Whether you are in need of exercise recovery, increased flexibility, stress relief or accountability to maintain stretch, we are here to assist you.
Make an appointment with a personal trainer today by calling 704-784-6664
Meet Our Team
Meet Laila Corder!
Personal Trainer
I am a passionate Personal Training Manager, active mixed martial artist, and proud mom of two, balancing the demands of motherhood, competition, and leadership in the fitness industry. Over the past five years, I have intentionally built my life around training—using strength, discipline, and consistency as the foundation for both athletic performance and everyday life.
As an active fighter, I understand firsthand what it takes to develop strength that translates beyond the gym. Strength and conditioning is not just how I train—it’s how I live. It fuels my performance in the cage, supports my role as a mother, and drives my approach as a coach and leader.
My mission as a personal trainer is to change the lives of men and women through strength training by helping them build strong, capable bodies and resilient mindsets. I strive to empower clients at every stage of life—whether they are new to fitness, returning after setbacks, or pursuing high-level performance—through purposeful programming, accountability, and results-driven coaching that builds confidence inside and outside the gym.
Meet Angie Austin
Group Instructor Trainer
I’ve devoted over 30 years to helping others discover their strength through group fitness and personal training. With my background in kinesiology and physiology, I bring science-backed knowledge and infectious enthusiasm to every class, motivating our community to thrive.
One of my greatest strengths is fostering connection—bringing people together, creating a sense of belonging in every fitness group.
In my spare time, I love giving back, volunteering classes for special organizations like the Special Olympics, sharing my love of fitness with all.
JOIN OUR TEAM
Join the Elite Fitness team in Concord, NC, and turn your passion for health and wellness into a career that makes a real impact. We’re looking for dedicated individuals who want to inspire others, foster a strong community, and help people achieve their fitness goals. Whether you're a personal trainer, group instructor, or fitness enthusiast ready to make a difference, Elite Fitness is the place to grow, lead, and be part of something bigger. Apply today and help us build a healthier, stronger community!
